Top 4 actions that lead to failure
“All passenger trains in Sydney scheduled for Monday have been cancelled due to a dispute between the NSW Government and drivers.” One sentence, one decision that changed a city {first_name}. Thousands of commuters have been unable to use the train service after rail passenger services were suspended in the early hours of Monday morning this […]
Untruths slay the soul
Permission to be really polarized in this. Untruths slay the soul. The story you tell yourself, that has been running you, slays the soul. In Maximum Growth group coaching classes, I often say I like to hear your story to provide a level of context for your experience. It helps me get a little into […]
This will blow your mind
Did you know when a percentage can be calculated in reverse? Example; 1% of 100 = 1% Or you can do it this way 100% of 1 = 1 Ok, so let’s try that again. 25% of 50 = 12.5% Or you can do it this way 50% of 25 = 12.5 And again. 20% […]
Pst… here is the secret to success
Many people say that the key to success in business is to find your strengths, focus on them, and ignore everything else. This can also mean knowing your values, and living in your values, and delegating out the rest. But there are downsides with this mentality. Although it sounds like a plan and may work […]
What is executive functioning and why is it important?
Executive function describes how we juggle our actions, thoughts, and emotions in our everyday life. It involves working memory, decision-making, self-control, and mental flexibility. We rely on strong executive functions to stay focused, plan ahead, make connections between ideas, cope with stress and not reach for that block of chocolate hidden in the back of […]
How do you live when you have nothing left to give?
You can’t think straight, decisions are waiting to be made, you have no energy to do anything but lay horizontal and stare at yet another NetFlix series for hours. The world nor work doesn’t look so bright anymore, instead it’s a dark lens that appears over everything. Let’s be real, energy is life, without it, […]
Free lesson inside! And….It’s my favorite one ;)
You know those people who do the unthinkable? They bite off more than they can chew and then they chew like Pac-man to make it happen? And it happens?! Then there are the others, who stare at the plate and freeze. Motionless. So overwhelmed they don’t know where to start? Do you find yourself as […]
Work Begins Again
Hey life spark, Isn’t it crazy that we’ll invest in Netflix, holidays & eating out, yet what makes the biggest difference to a more meaningful journey over our lifetime is the thing we invest the least in – our connection with our light and life and sharing our heart with the world. It’s easy to […]
Are you hiding?
Subject: Are you hiding? In session last week with Elizabeth (let’s call her that here), something profound happened that I have to share with you. She has a dream inside her to be a writer for as long as she can remember. #EatPrayLove but more #CareShareBare(your soul)style. She has a relatively new coaching business and […]
I bent a spoon with my mind
I bent a spoon with my mind on Wednesday. Say what?! I was given 5 tablespoons at the start of the Quantum Spoon Bending course on Monday. I gave it my best effort to bend these metal utensils with all my might (so much so I had a vein popping out of my head I […]
