Have You Found It?

After spending a long weekend with my family, I hugged my Mum goodbye and for the first time in my entire life, she cried in my arms (you know the sobbing that makes your whole body shake kind of cry). Wrapping my arms tighter around her small frame I asked “What is hurting in your […]

Universal Principles Unfolded

In the Mindset Class last week, one of our MG Members, Danny shared he wanted to embrace criticism. We’ve all been there at one stage or another. I reflected on who I perceived to do this well, and hands down it’s Donald Trump. He could be composed and continue about his business while receiving intense […]

Angry In 0 – 100 In 1 Second

Zero to 100 in 1 second. That’s how fast I found myself fuming! (that’s faster than a lamborghini BTW). No one can make us feel anything except your perceptions of your experience creates how you feel. It is the realization that you are the only person who can be responsible for your feelings and your […]

My Epic Failure

It can be a hard pill to swallow. The resentment for the decisions you made that led to the demise, the public shame, how to face the world again? Can you relate? Michael Jordan experienced a significant failure and he locked himself in his room to cry (oh thats me last week). Oprah Winfrey was […]

Got A Question For You

How often do you think about yourself? Research shows that most of our time is spent thinking about someone or something else. Psychologists believe people actually avoid thinking about themselves. We dislike facing our own adequacies. For the same reason, many of us avoid talking about ourselves, viewing ourselves in the mirror, or being photographed. […]

Try A New Thing Here

Did you know that every problem already has a solution whether you know it or not? I’m not kidding. Just ask for the answer to be revealed to you. Now, this isn’t some hippy woo-woo thinking. I’ve used it with clients and myself for years and what is revealed is deeply profound. While I invested […]

Are You Willing To . . ?

I’ve noticed most common to people in the personal development world is they value learning. They soak up learning, and sometimes keep jamming in more learning (sometimes to a point of being overwhelmed). Learning is great. It can make you feel like you are growing and going somewhere. There are times when what we are […]

Validation, Fame, Riches…

Is it ever ok to compare ourselves? (Even to teens?) When you’re focused on a goal, pouring effort and energy into getting somewhere, it’s easy to feel… inadequate. To begin comparing yourself when things don’t come quick enough. Like to a 16 year old on Tik Tok who has way less experience than you, yet […]

Which Kind Of Learner Are You? (I’m #2)

You’ve got 2 types of learners: Passive and Active Passive learners prefer to absorb information, attend seminars, read books and learn tools they may – or may not – use. Pure knowledge is the goal. (Think academics, researchers, and some content creators.) Active learners prefer to apply what they learn. They gain insights and distinctions […]

Skeletons In The Closet

You have any skeletons in the closet?​ I do. (And not the dancing buns-out in the bedroom on a Sunday kind.) When I started my business, I leaned HARD on that affirmation, “I do whatever it takes and pay whatever price to bring my services of love to the world.” Emphasis on “do whatever it […]

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