Last year, I hit a wall
Last year, I hit a wall. After hours and hours of coaching sessions each week on Zoom, sitting in one place, barely blinking, eyes burning, body stiff and sore, I knew something had to change. Coaching has always moved something deep inside me. It’s been like a river of energy flowing through […]
I Want It All (Still)
Bonnie is now six. Six years of cheeky smiles, cuddles, chaos, and love. And five years since I started Maximum Growth. I still remember wondering how I could possibly run a business, continue private consulting, and be a Mum to this little one. Not to mention looking after myself, being in a relationship, seeing […]
The universe in me, sees the universe in you.
In the intricate dance of life, we find ourselves connected to the very essence of the universe. The same atoms that make up our bodies—hydrogen, oxygen, carbon, and nitrogen—are the same elements that make up the vast expanse of the cosmos. We live in the universe, and the universe lives within us. As […]
Your energy isn’t missing
We would all like boundless energy, right? But you just can’t ignore these enormous shifts in your energy level. Where exactly did all that energy come from? There was no sudden change in your eating or sleeping habits. You didn’t rest for longer periods of time to build up your energy? Yet […]
Discovering Your Purpose: The Path to a Meaningful Life
Purpose is one of those tricky and sticky things that people struggle with for most of their lives. You know it’s important to know, but it feels most like a mystery that other people have, and wonder, will you ever truly know yours? Let’s take a step back in time with purpose and […]
I’ve been really sad
Life is a series of transformations. It calls us to honour our truth, to evolve, and to make the changes that come with it. My business partner, Justin and I have recently made the decision to part ways, not out of conflict, but out of alignment with what is most authentic for each of us. […]
Your Voids Are Driving You
In the pursuit of personal and professional growth, many people overlook one of the most powerful forces guiding their lives, their voids. A void is the gaps, the perceived lacks, the things you didn’t have in the past or still don’t have now. Instead, they are the very foundation upon which your values […]
Holding the Vision
This week has been a theme of aligned vision in my one-on-one sessions. Clients have wanted to make sure that they are taking aligned action to their big vision. It made me think… There exists a rare breed of individuals on this planet, the visionaries who see beyond the immediacy of their […]
Your future depends on this
As a coach, the decisions you make shape the direction of your business and influence its growth. Every choice, from client interactions to business strategy, influences your success and the results you create for others. And, of course, for yourself. However, many coaches find themselves caught in cycles of indecision, over-analysis, or hesitation, […]
The Invisible Habit: How People Pleasing Becomes Second Nature
It starts so subtly that you barely notice it. A small nod of agreement when you want to say no. A quick “it’s fine” when something doesn’t align with you. Over time, this way of being becomes ingrained. It feels like it’s who you are. People-pleasing isn’t just a behaviour; it’s […]
