I wanted to die
Can you hold a space for me to be real with you? This is the rawest email I have ever written, so I want to thank you in advance for holding a space for me to share a moment in time of my inner world. *deep breath* My heart dances inside my chest as I […]
What a surprise!
What does the race to space have to teach you about your business? Oh, it’s a beautiful lesson. Bear with me while I give you a little history lesson. NASA, known as The National Aeronautics and Space Administration (NASA) is responsible for unique scientific and technological achievements in human spaceflight, aeronautics, space science, and space […]
Manifest like a MotherF**ker
Oh my god, is it ok to say motherf**ker in an email these days? Who cares?!? We are throwing out PCs and we are going for real in 2022. #keepingitreal Countless business owners are working so hard right now (trying to increase their income, grow a following, post on social media, sell a service, start […]
Top 4 actions that lead to failure
“All passenger trains in Sydney scheduled for Monday have been cancelled due to a dispute between the NSW Government and drivers.” One sentence, one decision that changed a city {first_name}. Thousands of commuters have been unable to use the train service after rail passenger services were suspended in the early hours of Monday morning this […]
Untruths slay the soul
Permission to be really polarized in this. Untruths slay the soul. The story you tell yourself, that has been running you, slays the soul. In Maximum Growth group coaching classes, I often say I like to hear your story to provide a level of context for your experience. It helps me get a little into […]
This will blow your mind
Did you know when a percentage can be calculated in reverse? Example; 1% of 100 = 1% Or you can do it this way 100% of 1 = 1 Ok, so let’s try that again. 25% of 50 = 12.5% Or you can do it this way 50% of 25 = 12.5 And again. 20% […]
Pst… here is the secret to success
Many people say that the key to success in business is to find your strengths, focus on them, and ignore everything else. This can also mean knowing your values, and living in your values, and delegating out the rest. But there are downsides with this mentality. Although it sounds like a plan and may work […]
What is executive functioning and why is it important?
Executive function describes how we juggle our actions, thoughts, and emotions in our everyday life. It involves working memory, decision-making, self-control, and mental flexibility. We rely on strong executive functions to stay focused, plan ahead, make connections between ideas, cope with stress and not reach for that block of chocolate hidden in the back of […]
How do you live when you have nothing left to give?
You can’t think straight, decisions are waiting to be made, you have no energy to do anything but lay horizontal and stare at yet another NetFlix series for hours. The world nor work doesn’t look so bright anymore, instead it’s a dark lens that appears over everything. Let’s be real, energy is life, without it, […]
Free lesson inside! And….It’s my favorite one ;)
You know those people who do the unthinkable? They bite off more than they can chew and then they chew like Pac-man to make it happen? And it happens?! Then there are the others, who stare at the plate and freeze. Motionless. So overwhelmed they don’t know where to start? Do you find yourself as […]
