Do you have the courage?

One of my favourite aspects of the Demartini Method and its application is the idea that “you don’t see the world as it is, but as you are.” This speaks to the deeply subjective nature of perception. Everyone interprets the world through their own lens—shaped by their experiences, values, and beliefs. This got […]
This Warped My Perception

I was at the shops with Bonnie over the weekend when she picked up a Barbie doll. She was engrossed, putting its shoes back on and playing with it in the store. As I watched her, I couldn’t help but think about the beauty standards and body image ideals she was being exposed to. […]