This Is Not It

Last week I wrote about the three Aussie actresses. Sarah Snook, Elizabeth Debicki, and Margot Robbie won at the Golden Globes. I was reflecting on their journey. The Road Changes But it hasn’t been easy. There have been bumps along the way for the Aussie actresses. One actress started her career in the middle of […]
Show Me The Money

Show me the money. Oh I have your attention. Speaking with a client this week, we talked about the ways in which people put growth ceilings on their wealth. Struggles with attracting money Keeping money in your pocket Building on your wealth and growing it Which one are you? One, […]
Do You Unconditionally Love Your Pet More Than Your Partner?

Something that popped up in our Mindset Class a few weeks ago… Do you unconditionally love your pet more than your partner? Owning a pet has long been correlated with enhanced mental well-being and diminished levels of loneliness and depression. But there is another side (of course there is). Let’s geek out for a minute. […]
I Felt Compelled

I saw this in my studies this week and it moved me that I felt compelled to share it with you. ‘The soul has been given it’s own ears to hear things the mind does not understand’. Rumi We try to use our smarts, our logically brain to understand and grasp things, but […]
Are You Struggling With This?

So you have a desire for things to be different? You say this is the day, month or year… I’m going to do more of the inner work. But the end of February rolls around and here we are, not yet taking the biggest action steps towards your inner world goals. When you find yourself […]
Let Me Tell You A Story

Let me share a story. It isn’t my story; it is a polarised, inflamed story that you might not have heard before. The story goes like this… Echo found herself on the wrong side of Venus’s wrath, cursed and unable to speak on her own. While wandering the woods one day, she […]
Monday Was So Interesting Coach

We humans crave connection—it’s ingrained in us. It’s what makes us feel seen, heard and valued. Some argue that this need for connection even outweighs our primal urges for food and sex. Hmm?! But have you ever considered what happens when we engage in what I like to call “micro-ghosting”? (I coined the term, by […]
I Guarantee This Coach

Hi Coach, When a person is stuck in the trauma of their past, they find it hard to imagine a future for themselves. Couple this with the loss of identity – who the hell are you? And not having a sense of self can lead to deep dark depression and even a suicidal […]
What About This Dynamic?

Hi Coach, As a coach, I’ve dealt with clients who have experienced all sorts of challenges. Passive-aggressive behaviour is one of them. It’s when someone deals with anger or frustration by, for example: Saying they’re ok when they are not Pouting Giving the silent treatment Agreeing to do something and then not following through Responding […]
Which One Are You?

Australia did well at the Golden Globes this week. 3 Aussie actresses won. Sarah Snook, Elizabeth Debicki, and Margot Robbie. Snook, who grew up in Adelaide, was awarded Best Actress in a Drama Series in Succession. Elizabeth Debicki, who grew up in Melbourne, won the award for the best supporting actress on television for her […]