An Important Message For You
Hey Coach, 2024 starts in one sleep, and we wanted to share an inspiring story that we hope will ignite something in you… This is an incredible story of determination and resilience with someone who has no barriers and knows no age or experience limit. Clifford Young was not your typical athlete, […]
A Star is Born
Hey Coach, As the summer sun graces us with its radiant warmth, this is a reminder, you are a star (if you’re in the winter months – just imagine the warmth). The elements that make up our bodies, such as carbon, oxygen, and nitrogen, were around long before you were born and live […]
Have You Lost A Sense Of Self?
When a person is stuck in the trauma of their past, they find it hard to imagine a future for themselves. Coupled with the loss of identity, you question ‘who the hell are you? {Name}, not having a sense of self can lead to a downward spiralling state of mind (think Alice in […]
Unveiling the Intimate Mirror: How Sexual Expression Reflects and Shapes Our Inner World
A few weeks ago, I did a series of newsletters on The Mirrors of Human Relationships: Reflections on Growth and Self-Discovery (Read part 1, part 2, part 3 & part 4). It was such a hit, people loved it. I even noticed another coach using it in their program – Yah, to see the […]
Your Hidden Relationship Pattern
Once upon a time, in a quaint little town, there lived a woman named Sarah. She was vibrant and intelligent and valued her relationships. Yet, Sarah had a way of approaching relationships that often left her feeling lost and unfulfilled. Sarah was the kind of person who believed that her happiness hinged on […]
Navigating Survival Mode: The Mental and Emotional Burden on Money and Business
In the journey of life, we all face moments when we find ourselves in survival mode. Maybe because there isn’t a steady stream of work, you’re financially under pressure, or you are on the verge of a relationship breakdown. These challenging times can be emotionally and mentally draining, often casting a shadow on […]
Clarity Guided Energy
It was 4.52 am. Energy was flowing through my body, it felt like it was going to blow the donna off me. The problem with getting super clear on your goals and vision is that you no longer get to sleep in! You wake up like a light bulb gets turned on. There is no […]
The Breakthrough Experience: Lessons Learned from The Breakthrough Experience
Last weekend I embarked on a whirlwind adventure, spanning 31 hours of travel, to immerse myself in the transformative The Breakthrough Experience with Dr. John Demartini. You might be wondering, “Why go to such lengths for just 22 hours in a room?” Well, as they say, sometimes you have to go the extra […]
Relationships Unveiled Part 4 of 4: Navigating the Labyrinth of Workplace Relationships
The workplace, with its intricate web of professional relationships, is a microcosm of human interactions. Just as children reflect our inner landscapes, siblings uncover our unresolved past, and intimate partners reveal our shadow selves, colleagues and superiors in the workplace bring forth their own unique dynamics. This is our last week of exploring the […]
The Refocus Hack To Overcome Content Creation Hesitation And Fear.
I am sitting here staring at my computer. Spitting out the surface-level thoughts and ideas With the tips of my fingers acting as my surrogate mouth. All in the pursuit of something juicy, A paradigm shifter. And if you are a coach, an expert or a business owner who loves to share knowledge and wisdom […]
