I Haven’t Done This In Years?
Picture this. A little kids whines “I’m bored”. Almost instinctively parent A jumps in to alleviate it. “Go do x, x or z”. It’s like we’re wired to give an instant solution. It’s so tempting to fill kids up with moment by moment activities, thinking we’re helping them – and helping our own sanity. But […]
Shatter The Content Roadblock
I was having a conversation this week with a close friend of mine. We were chatting about content creation and how alot of coaches, course creators and educators get stuck and confused with content creation. They get frustrated at themselves, doubt their ability to grow their business, believe that content isn’t for them and often […]
Do You Unconditionally Love Your Pet More Than Your Partner?
Something that popped up in our Mindset Class a few weeks ago… Do you unconditionally love your pet more than your partner? Owning a pet has long been correlated with enhanced mental well-being and diminished levels of loneliness and depression. But there is another side (of course there is). Let’s geek out for a minute. […]
Failure
I want to start this week with a question. Are you a success because you achieved an outcome in your imagination, but not in reality? I know a lot of us have dreams in our minds. And if we were to suggest to ourselves or others we have achieved success in it, we would sound […]
I Felt Compelled
I saw this in my studies this week and it moved me that I felt compelled to share it with you. ‘The soul has been given it’s own ears to hear things the mind does not understand’. Rumi We try to use our smarts, our logically brain to understand and grasp things, but […]
Are You Struggling With This?
So you have a desire for things to be different? You say this is the day, month or year… I’m going to do more of the inner work. But the end of February rolls around and here we are, not yet taking the biggest action steps towards your inner world goals. When you find yourself […]
My Favourite ‘S’ Word
Hi Coach, I like a little bit of spicy emotion in my intimate relationship every now and then, but honestly, I’m a sucker for a level-headed, non-chaotic relationship. Its not overly crazy with ups and downs, Its calm, It has depth of connection, Its stable and you know what you’re going to get. Hard conversations […]
Let Me Tell You A Story
Let me share a story. It isn’t my story; it is a polarised, inflamed story that you might not have heard before. The story goes like this… Echo found herself on the wrong side of Venus’s wrath, cursed and unable to speak on her own. While wandering the woods one day, she […]
Monday Was So Interesting Coach
We humans crave connection—it’s ingrained in us. It’s what makes us feel seen, heard and valued. Some argue that this need for connection even outweighs our primal urges for food and sex. Hmm?! But have you ever considered what happens when we engage in what I like to call “micro-ghosting”? (I coined the term, by […]
How I Changed The Way I learn
If you are reading this post I already know that you love learning, coaching and development. Both for yourself and to help others, Which means I also know this. You have at some point, spent time frustrated at your growth. You have at some point, spent time frustrated at yourself for not implementing what you […]
