Clarity Guided Energy

It was 4.52 am. Energy was flowing through my body, it felt like it was going to blow the donna off me. The problem with getting super clear on your goals and vision is that you no longer get to sleep in! You wake up like a light bulb gets turned on. There is no […]
The Refocus Hack To Overcome Content Creation Hesitation And Fear.

I am sitting here staring at my computer. Spitting out the surface-level thoughts and ideas With the tips of my fingers acting as my surrogate mouth. All in the pursuit of something juicy, A paradigm shifter. And if you are a coach, an expert or a business owner who loves to share knowledge and wisdom […]
Forced to Stop

I am currently away on Holiday with my family. So today’s email is going to be short, sweet and punchy… As someone who values growth and expansion, To take time away, to switch off has been one of the most painful lessons for me to learn. Being close to burnout has been a longtime recurrence […]
Unconscious Commitments

“Stop committing to the shit that is destroying your life”. She fell backwards in her seat. She had a vision to get her book to the public, But she was more committed to her fears, justifications, actions and excuses that stopped her from doing so. Most people don’t realise that the reason they are where […]
Resistance To Change

Some business owners save their money to go on a holiday… $5k $10k $20k $50k To ESCAPE a life and a business they hate Yet most won’t invest in discovering who they are, adapting their business and creating a life that they don’t desire to escape. Most won’t invest in someone to help manage their […]
The Pain of $330k

I wanted to quit. I felt like a complete failure. There was a part of me on the inside that wanted to run away. It had been 2 months since achieving $330k in sales. And it was followed by a 35k month (with 2 weeks away in Bali), Then a […]
The Yes Power of No

The power of No… I remember when I had my first sales call with a masterful communicator, influencer and a ‘real’ salesperson. Where the outcome wasn’t to get me to buy, But to guide me to a decision that was based on what was best for me, and what was best for them. His name […]
Have You Heard Of This Before?

I came across this in a session this week that you want to keep in the back of your mind and that is valuable for relationships. It’s called the “Phantom Ex.” Have you heard of it before? “Phantom Ex” is the concept where thoughts, emotions, or fantasies about a former romantic partner persist and even […]
In 6 hours She Transformed What 6 Months Couldn’t

I had a question this week that I thought was important to answer. We had someone new to The Demartini Method come into our world for our recent Transformation Day. She was mind-blown that she was able to transform, in under six hours, what the last six months of therapy and other people courses had […]
My ‘VALU’ Framework For Emotional Connection And Regulation

Her face was drenched, Tears streaming down her little face, “They kept calling me rude; they kept calling me rude.” She couldn’t understand why two of her friends kept calling her rude. She was stuck in her emotions and was trying to make sense of what had happened. In Left Brain/Right Brain Theory (Lateral […]