I Guarantee This Coach
Hi Coach, When a person is stuck in the trauma of their past, they find it hard to imagine a future for themselves. Couple this with the loss of identity – who the hell are you? And not having a sense of self can lead to deep dark depression and even a suicidal […]
Schwarzenegger’s Nugget of Wisdom
Hey Coach, Last weekend, I flicked on Netflix And came across Arnold Schwarzenegger’s docuseries (if you haven’t seen it, watch it) And he dropped some wisdom that slapped me like a frozen fish across the face…. “I would walk into the gym, And there was a wooden wall. I would pick up the chalk, and […]
What About This Dynamic?
Hi Coach, As a coach, I’ve dealt with clients who have experienced all sorts of challenges. Passive-aggressive behaviour is one of them. It’s when someone deals with anger or frustration by, for example: Saying they’re ok when they are not Pouting Giving the silent treatment Agreeing to do something and then not following through Responding […]
The Measure That Matters
Hi Coach, When setting goals there is big reason we want it to be measurable, And not because it lets you know if you have achieved it or not. It’s actually more powerful than that. To make it measurable you have to take account of what most people avoid. A true measurable assessment of their […]
1 Hour With Alex Hormozi
I got the chance to spend 1 hour with Alex Hormozi. 5 weeks ago, I wrote down the names of the top 10 people who I would love to get to spend some time with. And he was number 1 on my list. If you don’t know who he is, He runs Aquastion.com, has written […]
Clarity Guided Energy
It was 4.52 am. Energy was flowing through my body, it felt like it was going to blow the donna off me. The problem with getting super clear on your goals and vision is that you no longer get to sleep in! You wake up like a light bulb gets turned on. There is no […]
Top 6 Things To Do If You Want To Fail As A Coach
Real Talk You go online, and every second, a business coach talks about helping coaches make 10k months or 7 figures. Now, don’t get me wrong, these are inspiring aspirations to reach for. But everyone is talking about what to do to succeed. No one is talking about what to do, not to fail. […]
The Refocus Hack To Overcome Content Creation Hesitation And Fear.
I am sitting here staring at my computer. Spitting out the surface-level thoughts and ideas With the tips of my fingers acting as my surrogate mouth. All in the pursuit of something juicy, A paradigm shifter. And if you are a coach, an expert or a business owner who loves to share knowledge and wisdom […]
Relationship Mistake
I felt the love in my heart And a tear rolled down my face. My sister and her partner’s vows got me really good last Saturday. It was a special moment for me and it got me thinking about the biggest relationship paradigm shift I had had, that I could share with them.. And it […]
Forced to Stop
I am currently away on Holiday with my family. So today’s email is going to be short, sweet and punchy… As someone who values growth and expansion, To take time away, to switch off has been one of the most painful lessons for me to learn. Being close to burnout has been a longtime recurrence […]
