How A Certain Type Of Stress Causes A Specific Illness

Do you know how a certain type of stress can cause a specific illness?    This intriguing question: “Can the most stressful life events predict future illness?” has captivated researchers and medical professionals for decades.    I have your ears pricked up, don’t I?   In 1967, two researchers named Thomas Holmes and Richard Rahe […]

Lessons Learned From The Power Walkshop

Walking the camino in Spain for the Power Walkshop has brought up beautiful realizations and insights. Allow me to share them with you… In one of the lessons in The Power Walkshop, 8 people were standing on a massive hill, overlooking a vast landscape of rolling hills, seeing the ocean off in the distance.    […]

Facing Setbacks

How do you respond when you have a complete failure or when you face a big setback that takes you back to step 1? Do you flip out, get frustrated and Do you get angry, leave it and then come back to start again later? Do you give up? Do you become curious, examine and […]

The Most Important Skillset No One Talks About

This week I have been contemplating Contemplating what is truly the most valuable skillset for one to master In any pursuit in life And what skillset, If left raw and unpractised Has direct power and influence over the success of the others You see, I follow a lot of entrepreneurs on Twitter From startups to […]

Understanding Human Behavior: The Power of Multiple Determinants

Understanding human behavior is fascinating.    When you go down the rabbit hole of the mind and people, you’ll find that there is a myriad of factors that influence it.    There is one principle in psychology that I wanted to share with you that might help you to understand yourself a little more.   […]

The silent business killer

This one is for the business owners and entrepreneurs of the group. But if you’re not one don’t be phased… There is some juice in this for you too Because this game-changing principle Is applicable to all relationships Fair exchange. I know, I know you have heard it before. But, It runs deeper than you […]

My Wisdom came at a cost.

My wisdom came at a cost.   I’ve been through:   + parents divorcing  + not seeing my biological mother for most of my pre-teen & teen years  + all kinds of unwanted sexual experiences + divorce  + physical and mental abuse in a relationship  + eating disorders  + suicide attempts  + panic attacks  + […]

Everything around you was once an idea.

Wrap your mind around this… Everything around you was once an idea. Imagined in the mind’s eye of someone else. Or even imagined and created by you. Your phone, Your car, Your bed, The clothes you’re wearing, The home you live in… Even more powerfully, the life you are living. I remember when this hit […]

Unlocking Growth and Impact: In the most unusual way

  Tick. Another Power Walkshop is complete. This event is a new paradigm of living. It’s likened to the Saturday Evening of the Breakthrough Experience.  Now, if you haven’t been, it is like a love fest, the experiences you’ve had, all have meaning. There is a deeply rich connection to the pains, the pleasures, the […]

If you aren’t using the Stockdale Paradox, it’s costing you!

The Stockdale Paradox: Retain absolute faith that you will prevail in the end, regardless of difficulties… and at the same time confront the most brutal facts of your current reality, whatever they might be.   I am going to keep it as sharp as a Samurai Sword and as punchy as an angry Kangaroo. (3-minute […]

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