Have you lost a sense of self?

When a person is stuck in the trauma of their past, they find it hard to imagine a future for themselves. Coupled with the loss of identity, you question ‘who the hell are you? {Name}, not having a sense of self can lead to a downward spiralling state of mind (think Alice in […]
Unveiling the Intimate Mirror: How Sexual Expression Reflects and Shapes Our Inner World

A few weeks ago, I did a series of newsletters on The Mirrors of Human Relationships: Reflections on Growth and Self-Discovery (Read part 1, part 2, part 3 & part 4). It was such a hit, people loved it. I even noticed another coach using it in their program – Yah, to see the […]
Your hidden relationship pattern

Once upon a time, in a quaint little town, there lived a woman named Sarah. She was vibrant and intelligent and valued her relationships. Yet, Sarah had a way of approaching relationships that often left her feeling lost and unfulfilled. Sarah was the kind of person who believed that her happiness hinged on […]
Navigating Survival Mode: The Mental and Emotional Burden on Money and Business

In the journey of life, we all face moments when we find ourselves in survival mode. Maybe because there isn’t a steady stream of work, you’re financially under pressure, or you are on the verge of a relationship breakdown. These challenging times can be emotionally and mentally draining, often casting a shadow on […]
The Breakthrough Experience: Lessons Learned from The Breakthrough Experience

Last weekend I embarked on a whirlwind adventure, spanning 31 hours of travel, to immerse myself in the transformative The Breakthrough Experience with Dr. John Demartini. You might be wondering, “Why go to such lengths for just 22 hours in a room?” Well, as they say, sometimes you have to go the extra […]
Relationships Unveiled Part 4 of 4: Navigating the Labyrinth of Workplace Relationships

The workplace, with its intricate web of professional relationships, is a microcosm of human interactions. Just as children reflect our inner landscapes, siblings uncover our unresolved past, and intimate partners reveal our shadow selves, colleagues and superiors in the workplace bring forth their own unique dynamics. This is our last week of exploring the […]
Relationships Unveiled Part 3 of 4: The Power of Sibling Relationships

Let’s delve into the fascinating world of sibling relationships, drawing inspiration from both psychology and philosophy to provide valuable insights for coaches who seek to understand their clients facing challenges in work and home life. When I reflected on the Relationships Unveiled series and thought about the niches coaches go into, it was interesting […]
Relationships Unvieled Part 2 of 4: The Mirror of Parenthood: Embracing Unconditional Self-Love Through Our Children

Parenthood, that remarkable journey of nurturing and guiding the next generation, is often filled with moments of profound self-discovery. As parents, we embark on this voyage with the intention of imparting wisdom and love to our children (or just doing the opposite of what our parents did haha). Yet, in the process, our […]
Relationships Unveiled Part 1 of 4: How Intimate Relationships Reveal and Heal Our Repressed Parts

Over the next 4 weeks I’m going to be sharing a series of newsletters on ‘Relationships Unvield.’ Each newsletter in the series explores this theme in a different context – children, siblings, intimate partners, workplace colleagues, and sexual expression and how the different types of relationships serve as mirrors, reflecting and shaping various aspects […]
I Can’t Believe This Happened

Have you ever sat down to do ‘the work’ but then… Oh, you forgot your water. Off you go to fill up your bottle. Back at your Demartini Method form, you start thinking about what you want to work on. A colleague? A friend? A leader?…’ Your phone beeps with […]