Work Begins Again

Hey life spark, Isn’t it crazy that we’ll invest in Netflix, holidays & eating out, yet what makes the biggest difference to a more meaningful journey over our lifetime is the thing we invest the least in – our connection with our light and life and sharing our heart with the world. It’s easy to […]

Are you hiding?

Subject: Are you hiding? In session last week with Elizabeth (let’s call her that here), something profound happened that I have to share with you. She has a dream inside her to be a writer for as long as she can remember. #EatPrayLove but more #CareShareBare(your soul)style. She has a relatively new coaching business and […]

I bent a spoon with my mind

I bent a spoon with my mind on Wednesday. Say what?! I was given 5 tablespoons at the start of the Quantum Spoon Bending course on Monday. I gave it my best effort to bend these metal utensils with all my might (so much so I had a vein popping out of my head I […]

Who needs a clutter free environment to work?

It’s amazing what will distract you during the day. You set the intention to work. You’re ready and geared to reduce your inbox, create some content, do those admin tasks that have been building up. Today is the day! Start time approaches. You’re about to walk to your desk, and you notice the house is […]

What if no one showed up to my event?

My first group coaching session as a facilitator 11 years ago was a hot flaming mess. The truth is, it was so disastrous that I was probably lucky only 3 people showed up to witness the carnage (and one I dragged them to it and made them sit with a ball and chain to do […]

Sapiens

Bear with me, this review is a little longer than normal as it’s our entire 70,000 years. This book is for anyone who wants to know who we are and where we have come from. Harari starts off the book beautifully by stating that 13.5 billion years ago, matter, energy, time and space came into […]

The Field

This book is perfect for anyone who wants to understand the interconnectedness that permeates the universe, bridging spirituality and science together. McTaggart uncovers that the human mind and body are not separate but connected to a sea of light, sound and energy and that consciousness may be central in shaping our world at a quantum […]

Running in Empty

Ever felt like your cup is not only empty but you have given your cup away to someone else and have nothing more to give? (I see you nodding your head). That was me recently. We can all agree the past 18 months have been a little on the crazy side. For me, I’ve been […]

Don’t rely on conscious thought

We are rolling into another year, and fast. You know you don’t want things to be the same as this year and deep inside you want to level up next year. So how do you go about making change? If you want to eat better, join an exercise class. If you want to create more […]

Your hairs will stand up reading this one

This week I have been on the hunt to find a theme song for my life. One that really encompasses where I am and where I am going. It’s to add to my Divine Design Powerpoint slideshow of what I’d love to create in my business and life. (It’s kind of like a moving imagery […]

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